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THAI MASSAGE TECHNIQUE AND BENEFITS

A mix of deep pressure and assisted yoga, this modality can be powerful

If you’ve been jonesing for a change from your traditional Swedish massage, or you are particularly stiff or sore due to exercise or arthritis, Thai massage may be just what you’re looking for. Unlike most massage modalities that utilize massage oils and require you to disrobe and climb under a sheet on a massage table, Thai massage is performed while you are fully clothed, usually on a padded mat on the floor.

Instead of the relaxing gliding and kneading motions characteristic of more popular forms of massage, Thai massage employs stretching, pulling, and rocking techniques to relieve tension and enhance flexibility and range of motion. It is sometimes called the “lazy person’s yoga.”

IS THAI MASSAGE PAINFUL?

Applying pressure to tender muscle fiber adhesions (known as “muscle knots”) can hurt, but there is a difference between that type of discomfort and pain due to excessive or inappropriate pressure and stretching.

While it may be difficult to avoid some discomfort when targeting muscle knots, a qualified, licensed massage therapist should be able to adjust the massage pressure and movements so that you are not in pain.

Thai massage is sometimes described as painful, but a licensed massage therapist should use your feedback and adjust the degree of pressure and stretching.

THE POTENTIAL BENEFITS OF THAI MASSAGE

Massage of all types is often used to relieve stress and protect against stress-related health issues. It is also said to boost energy and improve range of motion and flexibility. Thai massage, in particular, is said to benefit or ameliorate many different health problems. Specifically, it may:

One Hour Massage ₹ 2499 / 90 Mnts Massage ₹ 3499 with Certified License Professional Thai Therapyst

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